BONUS: Prioritizing Time and Well-Being This School Year: Back to School Strategies with Brittany Stout
Introducing my new membership for principals: practical coaching + ready-to-use resources to help you lead with confidence and protect your time. Click here to learn more!
Do you thrive on healthy routines during summer, only to struggle when the school year begins? You're not alone! In this episode, I sit down with health and fitness coach Brittany Stout to tackle this common challenge faced by teachers and school staff.
We dive into practical strategies for time management, self-care, and maintaining healthy habits amidst the whirlwind of the academic year. Whether you're a seasoned educator or just starting your teaching journey, this conversation is packed with actionable advice to help you prioritize your well-being without compromising your professional commitments.
Join us as we explore:
- Morning Routines: Kickstart your day with purpose
- Realistic Goal Setting: Small steps, big impact
- Mindful Breaks: Finding calm in the chaos
- Preparation and Planning: Setting yourself up for success
- Identity Shift: Becoming your healthiest teacher-self
Discover how to carry your summer wellness momentum into the school year and thrive both in and out of school!
Follow Brittany on Instagram HERE!
Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!
Sign up for a FREE Consultation HERE.
Tired of second-guessing your decisions as a principal? Download my free course! Access it here.
Follow Brittany on Instagram HERE!
Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!
Sign up for a FREE Consultation HERE.
Tired of second-guessing your decisions as a principal? Download my free course! Access it here.
