Navigating Stress Before a Break

As December unfolds, the holiday season ushers in not only joy and excitement but also a palpable rise in tension within the school community. In the realm of education, the conclusion of the year often witnesses an upsurge in student behaviors, leaving educators grappling with stress amid the festivities.

While the holidays bring moments of celebration, they also spotlight pre-existing challenges. Recognizing and proactively addressing elevated stress levels becomes crucial. Join me in this podcast episode as I delve into six invaluable tips for navigating the heightened pressures within your school building, particularly as we approach a well-deserved break. Additionally, I provide reflective questions to help identify areas where stress and tension can be reduced. Together, let's stride through December with a greater sense of calm and purpose.


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Navigating Stress Before a Break